Self- esteem

This has got to be one of the biggest things that hold people back in life and certainly myself.While some people just ooze confidence, self assurance and a healthy self esteem, others are crippled by feelings of lack of self worth. I have and continue to battle a lack of self worth which always brings me down to a level where im running below everyone else. Or thats what these feelings tell me.I know its not true, we are all equal, we all have unique gifts and talents and we are all worthy. I have bought an app which you do everyday atype of therapy/meditation that bringsnyou to the point of feeling happy within yourself. So ill tell how it goes in a few weeks.

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